Articles and Blog Posts to Inspire Your Journey

10 Ways Science Proves Mindfulness Can Change Your Life

by Glad.is Admin February 20, 2020

Mindfulness Meditation is a simple yet powerful practice that has been practiced for thousands of years, and despite it's solid reputation to impro...

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Connecting Mind, Body And Spirit: Our Natural Way of Being

by gladis November 30, 2018

The attainment of "Body, Mind, Spirit" is not some far-out ideal only attained by eight hours of meditation a day, hours of intense daily yoga, or ...

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Plant a Healing Garden

by Nikki Streifler November 30, 2018

Have you got a few extra feet of unused real estate at your home? We transformed the unused boulevard in front of our home into a fun project for...

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